Sound Meditation is a great way to promote healing frequency in your body, mind and emotions. You will being soaked in an incredible sound healing journey with the practice of Yin Yoga. The Yin approach will help to releases fascia and improves joint mobility, balances the internal organs and improves the flow of chi or prana.
Tibetan singing bowls could generate specific rhythmic patterns and create vibrational sound at the frequency of “AUM”. The harmonic vibrations engage the relaxation reflex and slow down the respiratory, brain and heart rate and disrupt the pain reflex creating a deep sense of wellbeing. The sound is rich in natural harmonics which helps triggering deeper consciousness, concentration and deep relaxation, in order to assist one entering into a deeper meditation.