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What is Dharma Yoga?



Dharma Yoga is a graceful, yet challenging form of Yoga based on Sri Dharma Mittra’s almost fifty years of practice of classical Yoga.


The practice is appropriate for students of all levels, from beginner to lifelong practitioners and accessible to so many because it meets each student where they are and according to their condition.


As students move through the different series, they are encouraged to go deeper and experience the practice in a meditative and spiritual way.


Dharma Yoga has roots in all nine forms of Yoga, including Hatha, Raja, Karma, Kriya, Bhakti, Japa, Laya and Jnana, as well as a focus on the Eight Limbs of Yoga (Patanjali’s Ashtanga Yoga) with great emphasis placed on Yama and Niyama. 



In essence, Dharma Yoga is a system of classical Hatha-Raja Yoga. A devotional practice that emphasizes good health, a clear mind and a kind heart. The method weaves together many teachings in order to bring all students closer to the goal of Self-realization.


Sri Dharma Mittra is still teaching classes on a daily basis in the mothership, the Dharma Yoga Center in NYC.





Sunny & Nico


are your Dharma Yoga Teachers here in Berlin.

Sunny as a dancer for life inspired Nico to take his first yoga class. and Nico told Sunny to visit Dharma Mittra in New York.


They both are registered 500 hrs Dharma Yoga Teachers and took the final training with the Guru together in August 2015. But the training is not over yet, as there is still some homework to do until becoming a certified 800 hrs Master Teacher.


Nevertheless it is now the right time to start 

and open the first Dharma Yoga Studio in Berlin. dedicated to the master Sri Dharma Mittra they will open Shivas Cave, a shiva temple to honour the first of the yogis, in january 2016.








2012   200hrs  Hatha Vinyasa Teacher Training

           OM Factory - NYC 


           10 Days High Altitude Training 

           Sivananda Yoga Center  Leh - Ladakh/India


2013   500 hrs Dharma Yoga Teacher Training                                              "Life of a Yogi" Dharma Yoga Center - NYC


           50 hrs Yin Yang Teacher Training -  Oslo


2015   800hrs Dharma Yoga Teacher Training

           "Life of a Yogi" Dharma Yoga Center- NYC


           50 Hrs Aerial Yoga Teacher Training 

           Om Factory - NYC





2009   Hot Yoga Teacher Training - Berlin


2010   200 hrs Dharma Yoga Teacher Training

           "Life of a Yogi" - Israel


           Thaiyogamassage & Therapeutic Flying - Berlin


2011   Yoga Qi Gong Teacher Training - berlin


2012   2 months  Intensive Training Course

           Prana Vashya Yoga - Mysore/India


           10 Days High Altitude Yoga Training

           Sivananda Yoga Centre Leh - Ladakh/India


2013   2 months  Intensive Training Course

           Prana Vashya Yoga - Mysore/India


2014   14 Days Shamanic Healing Techniques &

           Plant dietary - Iquitos/Peru


           500 hrs Dharma Yoga Teacher Training

           "Life of a yogi" - NYC


2015   800 Hrs Dharma Yoga Master Training

           "Life of a Yogi" - NYC


           3 years longterm program

           "The art of Hunting and

           the full knowledge of Dreaming"

           Shamanic Training with Dancing Thunder

           Chief of the Susquehannock Tribe


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